Season 3 ∨
Episodes
10 Life Tips I'd tell my thirty year young self!
⚫ And in this episode, Michael and I are talking about what we would say to our 30 year young self. Now, before we begin, I just want to say right now I am 62 years young. And my handsome husband is 64 years young. ...
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Yoga & Meditation, The Beth Shaw Story
In this episode we interview Beth Shaw, and dive deep into the world of yoga and meditation.Beth Shaw is the author of four best-selling books on health and wellness and a pioneer in the wellness, yoga, and fitness...
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Lessons from a Sunflower Crop
➤ Oh, the lessons of life we can learn from something as simple as the Sunflower Crop from a Season. 🌻🔵 The MD and Chef Team of Isabel and Michael, openly and honestly discuss what the seasons of sunflowers 🌻 have...
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Have the Love You Deserve w/ Riana Milne
✅ In this episode, Dr. Isabel MD interviews Riana Milne, Certified, Global Life, Love Trauma Recovery & Mindset Coach, a Cert. Clinical Trauma & Addictions Professional, a #1 Bestselling author, the Host of...
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When Faith Meets Anxiety & Depression
🔸 What happens when your Faith is challenged because you have Anxiety or Depression?🔸 Dr. Isabel MD is interviewed by her husband CCNE Chef Michael to discus what happened to her in her Mental Health healing...
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The Power of Choice!
✨ In this episode of the MD and Chef Team Show, Dr. Isabel MD and Kimberly Spencer chat about how you are worthy of your spotlight. ➥ Now, stand out + sparkle. ✨ ✨ ✨ Too long have you been exhausted from trying to...
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Reset Your Lifestyle for Optimal Health
🔷 In this episode, Dr. Isabel MD interviews Helene, and Wow, do they "Bring the Fire!"I'm sure you will enjoy the insights and inspiration from these two passionate and impactful women.🔷 Jennifer Helene, M.S. is an...
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What are we focusing on?
🔷 I'd love to talk to you about what we are focusing on. We know that humans are the happiest when they are focusing on progress. Wherever you have progress, you have an emotion wherever you don't have progress, You...
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It's Gonna Be, OK!
➥ The second try is almost always the best! These ladies had a technical glitch on their first time together, however this time they bring the Fire. 🔥🔥🔥🔵 Dr. Roseann is a mental health trailblazer, founder of The...
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Self Care from Suzanne Falter
➥ In 2012 Suzanne was a driven workaholic when her business closed due to burnout, then her 22 year old daughter Teal dropped dead from a medically unexplainable cardiac arrest. She didn't work for two years as she...
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What does Nutrition have to do with Brain/Mental Health & Anxiety?
✅ Today we hear from the MD and Chef Team!Well, I want to start off this by just an observation. Have you noticed that the world has just gone agro or aggressive? We walking around on eggshells anymore so much around...
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Finding Fertility with Monica Cox
➥ Dr. Isabel MD chats with women's fertility expert, Monica Cox about her struggles, and what they taught her.* Side note; Monica's husband is a Kiwi (New Zealander) and we love that!🔶 Monica is a qualified...
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