All Episodes ∨
Episodes
Unlocking Your Potential through Honest Self-Evaluation
Have you ever felt so overwhelmed that you questioned if you were on the right path? Join Dr. Isabel and Chef Michael from the MD and Chef Team as they share their powerful story of reassessing their goals mid-year....
View Episode
Embrace the Stretch: The Law of the Rubber Band
Have you ever wondered how much tension you can handle before you snap? That's exactly what we explore on today's episode of the MD and Chef Team Show with Michael running the ship solo. We unpack the intriguing "law...
View Episode
From Chef to Stay-at-Home Dad: Michael's Heartfelt Journey in Fatherhood
Have you ever wondered what truly sets a father apart from a dad? Join us as Chef Michael opens up about his life-changing decision to become a stay-at-home dad to his two daughters in the mid-90s—a time when societal...
View Episode
Developing Resiliency in the Storms of Your Life
I would love to talk about developing resiliency during the storms of our life. Any storms going on in the world these days?What does resilience mean?When Michael hears the word “resiliency” it always reminds him of...
View Episode
Unveiling the Flaws in Modern Medicine and the Power of Holistic Health
Have you ever wondered why modern medicine often feels like it's failing us? Today’s episode of the MD and Chef Team Show tackles this pressing issue head-on. Chef Michael from Doctor on a Mission steps in solo to...
View Episode
Transform Your Life: The Power of Consistency in Health and Communication
Ever wondered why some people seem to effortlessly maintain their health while others struggle? Today's episode might just hold the key. Join us as we discuss the transformative power of consistency in health habits....
View Episode
Thriving in the "Messy Middle."
Is aging a ticket to chronic illness and diminished quality of life? Not on our watch! Join us on a special celebration of 44 incredible years together on the MD and Chef Team Show as we explode the myth that aging...
View Episode
Depression and Gut Health, Part #2
Ever wondered how depression might be linked to your gut health? Join us on the latest MD and Chef Team Show, where we promise to unravel the surprising connection between your brain and your belly. You'll learn about...
View Episode
Depression and Gut Health, Say What?
Are you ready to unlock the secrets of vibrant, long-term health? This episode promises to transform your understanding of how the gut and brain are intricately connected, a relationship we affectionately call the...
View Episode
What Really Happened?
Tune into our latest episode of the MD and Chef Team Podcast, where we promise to unravel the secrets to a healthier mind and body through our story of tragedy and wins! Drawing from over three decades of expertise in...
View Episode
Sleep's Secret Saboteur How Apnea Steals Brain Health
Dive headfirst into a health revolution that prioritises prevention, with our latest episode where Chef Michael and I, Dr. Isabel MD, explore the under recognised connection between obstructive sleep apnea and brain...
View Episode
Is Aging a Disease?
Are you living young or living old?In this episode of the MD and Chef Team Show, Chef Michael delves into the transformative power of taking charge of your health and well being and stepping into the role of CEO of...
View Episode