The MD and Chef Team Podcast

Hosted by: Dr. Isabel MD & Culinary Nutrition Expert Chef Michael

Combined expertise of a Medical Doctor and a Culinary Nutrition Expert Chef: With decades of experience in traditional medicine, professional cooking, and functional/integrative medicine, we can assess your health and...

Episodes

It's NOT your fault!

Season #1 Episode #4 April 21, 2020

We’re going to be talking about in recent times how we’ve gotten to where we are and what has happened with our eating habits through society. Here’s an interesting fact for you to think about is… the largest billion...

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2 Examples to help You be Mindful

Season #1 Episode #3 April 21, 2020

2 Examples to Help You be Mindful In today’s coaching session, you’ll be learning two examples to help YOU be mindful.What is mindfulness?Being mindful is intentionally paying attention. It means being present and...

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How to Set Up a Routine for Success in Difficult Times

Season #1 Episode #2 April 17, 2020

How do we set up a Routine for Success in the Pandemic, or any difficult time that comes in our life?What daily habits will get YOU through the valleys of life, and have you moving through difficulties with a positive...

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Bubble Buddy in a Pandemic (or any difficult time)

Season #1 Episode #1 April 13, 2020

In this episode, let's talk about how to be a bubble buddy in the pandemic or any kind of wild and crazy situation that happens in your life. Now we probably need to explain a little bit for everyone outside of New...

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