The MD and Chef Team Podcast

Hosted by: Dr. Isabel MD & Culinary Nutrition Expert Chef Michael

Combined expertise of a Medical Doctor and a Culinary Nutrition Expert Chef: With decades of experience in traditional medicine, professional cooking, and functional/integrative medicine, we can assess your health and...

Episodes

Is Your Brain On Fire? Part #2

Season #5 Episode #6 April 12, 2024

Could your brain be silently suffering from chronic inflammation?In this episode of the MD and Chef Team Show, Chef Michael and Dr. Isabel strips down the complex layers of brain health, distinguishing the contrast...

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Is Your Brain On Fire? Part #1

Season #5 Episode #5 March 22, 2024

In this episode of the MD and Chef Team Show, Chef Michael and Dr. Isabel dive deep into the often-overlooked issue of chronic inflammation and its effects on brain health and overall well being.They provide...

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Thriving Through Perimenopause

Season #5 Episode #4 March 08, 2024

As women journey through life, they encounter various natural transitions that can have profound effects on their overall health and well-being.In this episode of the MD and Chef Team Show, Dr. Isabel welcomed...

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A Setback is a SetUp for a Comeback!

Season #5 Episode #3 February 23, 2024

Life, with its unpredictable twists and turns, can sometimes knock us off our feet. But what if we told you that these setbacks are not the end, but rather the beginning of something greater? In this episode of the...

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Now, How Do I Change Habits?

Season #5 Episode #2 February 09, 2024

Are you stuck in a rut, clinging to habits that no longer serve you?In this episode of the MD and Chef Team Show, join Chef Michael and Dr. Isabel as they traverse the bumpy landscape of habit formation, revealing the...

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Your Starting Point for 2024

Season #5 Episode #1 January 19, 2024

Ever found yourself at a crossroads, unsure of how to move from where you are to where you want to be?Kick off 2024 with season five of the MD and Chef Team show as Chef Michael and Dr. Isabel share valuable...

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