The MD and Chef Team Podcast

Hosted by: Dr. Isabel MD & Culinary Nutrition Expert Chef Michael

Combined expertise of a Medical Doctor and a Culinary Nutrition Expert Chef: With decades of experience in traditional medicine, professional cooking, and functional/integrative medicine, we can assess your health and...

Episodes

Are You Turned the Right Way?

Season #4 Episode #29 August 25, 2023

Ever felt like your life's boat is stuck on the shore, oars idle and ambitions adrift? Those goals, career pursuits, relationships – all momentarily on pause. But here's the thought: are you facing the right...

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Taking Control of Your Brain Health: Preventing and Reversing Disease

Season #4 Episode #28 August 18, 2023

Are you excited to learn about brain health and get some delicious insights?In this episode of the MD and Chef Team show, Dr. Isabel and Chef Michael joined forces to explore a crucial topic: the significance of...

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5 Daily Habits for Optimal Brain Health

Season #4 Episode #27 August 04, 2023

In this thrilling episode of the MD and Chef Team podcast, join Chef Michael and Dr. Isabel as they delve into five daily habits that promote optimal brain health.Discover the secrets to enhancing your brain function...

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Old Fashion vs New?

Season #4 Episode #26 July 28, 2023

Welcome to a captivating episode of The MD and Chef Team where Chef Michael and Dr. Isabel explore the contrasting approaches of Old (traditional) healthcare and the New Model of Functional medicine. In this...

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The 5 BIG Ugly Questions

Season #4 Episode #25 July 21, 2023

Have you heard that it can be overcome by staying busy, as it is the key to success, however, you end up exhausted and unfulfilled? In this solo episode of the MD and Chef Team Show, Chef Michael dares listeners to...

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The Blessing Tool for Mental Health

Season #4 Episode #24 July 14, 2023

Have you experienced being advised to pray and wait for your mental health to improve, only to find yourself still battling feelings of despair and hopelessness?Join Dr. Isabel MD in this special episode of the MD and...

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Biblical Wisdom applied to Brain Health?

Season #4 Episode #23 July 07, 2023

Does this sound familiar? You've been told to simply think positive or just pray harder to address your mental health struggles, but it feels like an ineffective action that leaves you frustrated and in pain.In this...

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From Survival to Significance

Season #4 Episode #22 June 23, 2023

Are you feeling stuck in survival mode? Do you feel like you're just going through the motions without any sense of purpose or direction? In this episode of the MD and Chef Team Show, Chef Michael and Dr. Isabel delve...

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What are You Attached to?

Season #4 Episode #21 June 16, 2023

We live in a world that thrives on deadlines and timelines. We set goals with target dates, meticulously planning and envisioning our success. But what happens when we become too attached to those dates? What happens...

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ACE - Adverse Childhood Experiences Part #2

Season #4 Episode #20 June 09, 2023

In the intricate tapestry of human development, the experiences we encounter during our formative years can significantly shape our lives. In this episode, we continue our series on ACEs and how they impact our lives....

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ACE - Adverse Childhood Experiences Part #1

Season #4 Episode #19 June 02, 2023

Childhood trauma is something that affects a lot of people, but not many people talk about it. It can be difficult to face the pain caused by traumatic experiences, but it's important to do so in order to prevent...

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Purify Within

Season #4 Episode #18 May 26, 2023

Get ready to dive into some alternative approaches to healing and mental health with Dr. Isabel and the amazing Robin Stebbins in this episode of the MD and Chef Team Show. They cover some pretty cool topics like...

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