The Convenience Trap!
⚫ Generally in society, convenience is the way we are marketed to by the "Food Industry."
Has anybody ever come home hungry and said, "what can I grab?" 🛒
⚫ Well the food industry has made it easy with cans, 🥫sachets, and packages. We can even get frozen veggies and bags that we can either boil or microwave.
I am very sure that if we stop and think about it and use our common sense, we realize the nutrition's really is not there.
⚫ I don't know where you are in the world, but if you put petrol or fuel, whatever you want to call it in your car, you would put in something that's good for your automobile or truck.
You probably don't pour water into your petrol tank. Why? 🏎🏎🏎
⚫ Because it's not the right thing. It's not going to work. It's not healthy. Well, we don't want to be pouring the wrong stuff into us. So today what I'm going to be talking about, is how to avoid the traps of the convenience non-nutritious food at home.
Okay. So what's that all about? Well, here's what I suggest, three main things.
⚫ These are three main things you gotta have ready in your refrigerator. So when you get home, you are not trapped by this convenience thing.
So here we go. #1 is ........
➥ Download & Listen for the Rest of the Story!
💎 How to Support the Mission of the Show?
💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you.
💎 2. Join the Bossy Brain Solution FB Live Weekly Coaching Group. This is where we do weekly coaching sessions and have a community that inspires each other to be better in health and life. It's FREE and Private! https://www.facebook.com/groups/bossybrainsolution
💎 3. For daily insights, inspiration, and behind the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)
https://www.facebook.com/doctoronamission/
https://www.instagram.com/doctoronamission
💎 4. Apple users, please subscribe and review our show on Apple podcasts, we read them all.
Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!
LinkedIn: https://nz.linkedin.com/in/doctoronamission
Pinterest: https://www.pinterest.nz/mdandchefteam/
💎 Join "Women's Brain Health" Community
💎 Our website - doctoronamission.com
💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you.
💎 2. Apple users, please subscribe and review our show on Apple podcasts, we read them all.
Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!
💎 For insights, and inspiration:
Facebook - facebook.com/doctoronamission/
Instagram - instagram.com/doctoronamission
X (twitter) - https://x.com/doctoronamissio
YouTube Channel - https://www.youtube.com/@doctoronamission/featuredhttps://www.youtube.com/channel/UC_Xya0CiMz7L-9EUrKesMCA