Delia McCabe, How to Be a Lighter Brighter You!
In this episode -
๐๐๐ญ'๐ฌ ๐ญ๐๐ฅ๐ค ๐๐๐จ๐ฎ๐ญ ๐ฐ๐จ๐ฆ๐๐ง ๐๐ง๐ ๐ฌ๐ญ๐ซ๐๐ฌ๐ฌ ๐๐ง๐ ๐ก๐จ๐ฐ ๐ญ๐ก๐๐ญ ๐๐๐๐๐๐ญ๐ฌ ๐ญ๐ก๐ ๐ฐ๐ก๐จ๐ฅ๐ ๐ฉ๐ข๐๐ญ๐ฎ๐ซ๐.
๐ต It's an interesting topic as people say to me, why didn't you study the male brain?
And I say; "because I don't have one yeah!"
I don't know what the male brain feels like when it's stressed. So I think people get a little bit irritated and I know there's a whole idea to speak about the male and the female brain being similar. And you know, just to lay the foundation first, the male and female brain are mostly similar.
๐ต That is true, but where the differences occur, they're very noticeable. So there may not be huge, but they're very noticeable. And anybody that has been in a relationship with a male will know the woman will be going on about an issue. You know, something that's bothering them and the male will find the solution. Then a couple of weeks later, the woman will again, bring up the same thing and the male will go haven't you finished that? I thought you dealt with it. And then women will go, well, I've thought about something else related to that.
And do you know if I do this, then ... โฅ
๐ต Delia McCabe (PhD) shifted her research focus from psychology to nutritional neuroscience upon discovering nutritionโs critical role in mental wellbeing. Deliaโs research into stress has been published in a number of peer-reviewed journals, sheโs a regular featured expert in the media, and her two books are available in four languages.
โฅ To Follow Delia, she says; "I've just completed testing of my first online course so if anyone wants to keep abreast of when I open enrollments again they join my mailing list here: www.lby.life AND my publisher has given me a special link to use for podcasts that will allow the listeners to purchase my 1st book and get the second done for free: https://exislepublishing.com/fyb/
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