Juni Bucher: Surviving Breast Cancer & Finding Self-Love
Take back control of your health journey with holistic support and a positive attitude to beat breast cancer.
Juni Bucher is a Nutritional Therapy Practitioner, Certified Meditation Teacher, and a breast cancer survivor. She believes that true wellness has to begin on a path to self-love and is passionate about helping others navigate their health journey so that they can feel vibrant, vivacious and sexy. She has her own nutritional therapy practice and is also a member of the Rose City Sexual Health Collective where she works with people looking to balance their hormones and improve their general health to improve their health (and their libido!)
In this episode with Juni Bucher, you will learn:
1. Holistic approach to prevent and reduce the risk of breast cancer recurrence
2. Stress management associated with breast cancer and its treatments
3. How to find sexual confidence and self-love after a mastectomy.
โTake control of your health. Don't think that health care starts in the doctor's office. That's a crazy thought. Healthcare starts way before you end up in so I'm all for helping women get their body fat down.โ - Juni Bucher
โYou have to take responsibility for your food and the only way you're going to control the ingredients or if you make the food yourself and it'll give you a greater relationship with the meal. It's an act of self love to cook for yourself.โ - Juni Bucher
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๐ 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you.
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