Six Consultation and Twelve Consultation Personalised Coaching Programs. Included with each consultation will be success work assignments, review of latest consultation, resources, tools, guidance along your journey, insights, and inspiration to help you succeed in your health goals. Consults are 30 Minutes.
Welcome;Â Thank you for visiting with myself and our Team @ doctoronamission.com. We are thrilled to know that we have an opportunity to contribute and coach, âHealthy Lifestyle Habitsâ to you, and your loved ones.
Have you ever wondered what does Health Coach Chef Michael do?
So I have people ask me all the time,
"Chef Michael what exactly do you do?"
And it always cracks me up because I find this weird satisfaction in knowing that most people have no idea what I do.
When it comes to coaching, a reason that it is such a significant part of my life, not only in what I do, but how it has transformed my life in receiving coaching and submitting myself to coaches, it all stems from a very simple process. I say simple. It is not easy.
This is the process. I take people through a foundational process where we get brutally honest about where you are today, what's in your life, what works, what's useful, what's not useful.Â
We look at habits, we look at routines, we look at belief systems. We look at all of these different things that have brought you to where you are today. And then what we do is we start to set intentions. Who do you want to become?
Because when you do this, what you need to do, it's crystal clear because there's now alignment in your life. You've made a vision, and you can now align who you are today with that version of who you want to become and what you need to do to make that a reality gets crystal clear.
And working through this process, it is probably the most hands down... I shouldn't say probably, it is hands down the most uncomfortable thing that I have ever gone through in my entire life.
And I'm grateful for the coaches and mentors in my life that help me do that.
I say all this because if you're that type of person that is wanting transformation and change in your life, and you are interested in exploring a conversation, feel free to hit me up.
I can tell you that this process, fundamentally, health and wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.
I'm going to extract the things that are already within you, that have always been within you, that I believe has been placed within you and help you to see them from a different frame, to shift your perspective and your paradigm about what's possible in your life, and to help you become who you always said you would be.
I'm not here to try and make you into something that I think you should be.
That's not how coaching works. I'm here to come alongside you and to help amplify the gifts and the strengths, and to help you mitigate the weaknesses and the downsides and learn how to implement systems, processes, habits, change in your life so you can actually create the results that you want.
As a Functional Nutrition Chef and Health Coach, my coaching is based on functional nutrition principles. This approach addresses the root cause of disease, using a systems approach, and engages both the patient and the health coach in a therapeutic partnership. I will work to address you as a whole person, by looking at your lifestyle, nutrition, exercise, and selfâtalk.
Before your visit you will be asked to invest 30 minutes of your time to complete discovery questionnaires. During your coaching, you and CCNE Chef Michael will address areas of concern. After you leave, you will be given specific guidelines, to assist you in obtaining Optimal health, not just ok health.
Prevent and Reverse Cognitive Decline/Alzheimers - Certified 2.0 Bredensen ReCODE and PreCODE Protocol Health Coach
Insomnia
Diabetes Type 2 and Pre-Diabetes
Depression
Eating for general well being
Gut challenges like bloating, constipation, diarrhoea, reflux and heartburn
Food allergies
Acne
Reducing high blood pressure
Long Term Weight Loss
Detoxification
50% Complete
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