28 Day Food Elimination Program from your

"MD and Chef Team"


Learn what foods are your MEDICINE,

and what foods are your POISON!


Symptoms and conditions that have failed to respond to conventional medical therapy may resolve when you follow the 28 Day Food Elimination Program. Specific foods or foods eaten frequently may be related to a long list of health conditions, including but not limited to;

  • Mood swings
  • low energy
  • depression & anxiety
  • Digestion - bloating, constipation, diarrhoea, heartburn
  • Skin conditions
  • joint pain and arthritis
  • weight gain
  • chronic sinus drainage

You may suffer from these symptoms for long periods of time without realizing that they can be connected to the foods you are eating. Often it isn’t until a food is removed that the connection between symptoms and foods can be made. The 28 Day Food Elimination Program removes common foods that may be causing symptoms and, with reintroduction, helps you identify the foods that may be triggering your symptoms.

Often, symptoms that have failed to respond to conventional medical therapy will resolve by following the 28 Day Food Elimination Program. After the initial period of eliminating foods, many chronic symptoms should improve or disappear.

When the burden on the immune system is decreased, the body has an opportunity to heal. During the elimination period, it is important to make sure that the diet is still enjoyable and nutrient-dense. The road to optimum health starts with decreasing the burden on the immune system while ensuring adequate nutrition.


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Learn what foods are Medicine & what foods are Poison to your health!

Yes, I Want To Get Started Today!

Who is this Program For?


If you suffer from any of the conditions or symptoms listed above, and want to know, what is causing this in "My Body."

You may be feeling "OK", however you know your not functioning at 100%, and want to get to the root cause of what may be holding you back!

You will walk away with a solid understanding of how to identify and address foods that are causing you distress. 


You may have a Health and Wellness business, and want to learn more -

  • Nutritionist, Dietitian or health coach
  • Culinary Nutrition Expert
  • Naturopathic doctor
  • Medical doctor
  • Nurse or nurse practitioner
  • Chiropractor or physiotherapist
  • Personal trainer or fitness specialist
  • Individual wanting to learn more about food sensitivities and health